March 1 2026

When Lent Brings You the Flu

“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” Matthew 11: 28-30 (The Message)

Lent started out strong. Well, as strong as Lent can start.

 

Shrove Tuesday brought pancakes and sausages – a real treat. I didn’t have the time, but I took the time to make myself homemade pancakes – the kind my niece and my nephew like me to make for them. I added the sausages for John; he would have been pleased; he loved pancake day with sausages. I sat and enjoyed them, even though my to-do list was still full of unchecked items. I even dug out my Lent devotional, the one I wrote but have never really sat with since.

 

Ash Wednesday, bright and early, I sat in these words that I wrote quite a few years ago.  I am always amazed at how God speaks to me in so many different ways and at so many different times, through the words He gives me. (What I write is most always for me first, then for others.)

 

I had big plans for Lent this year. Committed quiet time and a deepened relationship and peace. That peace that passes all understanding – the peace that comes when you know the One who is in control.

 

In the middle of the night Wednesday, I wake with a start and a full-fledged respiratory flu. How is it even possible I didn’t see this coming – that I am 100% sick by the time I notice it or feel it?

 

As I think about it, I remember the sniffles, scratchy throat, and occasional cough I have been outrunning for days. Oops.

 

Long story short, I have been 100% down ever since. In bed, on the couch, in the recliner. Soup for breakfast, lunch and supper (or at least when I feel up to eating). All day pj’s. Peaked [pee-kid] – a word I grew up with – meaning pale and unwell (not only do I look peaked, I feel peaked, which is a whole other level). Nasty cough syrups and a variety of “flu” medications, none of which seem to be working well. 2 trips to Emergency – neither really helpful, and maybe even a bit traumatic. No work. Only Nico the kitty and I, reclining and dozing.


Nico is living his best life at the moment; more snuggles than he knows what to do with.  I watch him, curled up in a ball, or stretched out, paws over his little face, pushed as close as he can get to me, warm and fuzzy, content and at peace.

 

Me, I mutter frequently, “This flu is a menace,” as my to-do list beckons me from across the room, and my chances of ‘catching up’ anytime soon become unlikely. The more I rest, the more tired I realize I am. The more I rest, the more my body settles like a heavy weight, less and less able to ‘push through’ and ‘make it happen’.  Instead, I take another week off work, make a cup of herbal tea and lie back in the recliner with Nico.

 

I don’t read; I don’t watch t.v. I play the same music over and over again, so I don’t have to think about it.  I watch the snow fall outside.  I move my chair so I can enjoy the afternoon sun coming through the front window. I eat simple food, toast, soup, eggs and don’t weary of them. I keep a pen and some looseleaf nearby, scribble a few notes here and there, what I hear, what I don’t hear, what I am learning, and some prayers; nothing formal or profound, but meaningful in its own way.

 

I asked for quiet time

You showed me how tired my body was

I asked you to deepen our relationship

You showed me how fast I have been running

I sought Your peace

You reminded me that peace is not to be chased

     It is that which settles on and within

     when one becomes still.

 

When my body was weak

You said, “My grace is sufficient for you.”

When I wondered about the surge of grief

You whispered, “It is early days, take the time you need.”

When I fretted about the to-do list,

You reminded me, “Those are your expectations, not mine.”

When I moved my chair so I could sit in the sunbeam,

He smiled, “Now you are getting it.”

 

I am reminded that Lent is not about setting goals, accomplishing something, or checking off tasks on a list. Lent is about going where the Spirit leads you, into the wilderness to be tempted, or submitting to the ‘peakedness’ (not sure if that is actually a word) that comes with an unexpected and unwanted respiratory flu.


I am sure there are more lessons to come.  For now, Nico and I are headed back to the recliner; maybe we can find a sunbeam to rest in.

January 16 2022

What Have You Done For YOU Lately?

Nico the cat sleeping in a sunbeam

What Have You Done for YOU Lately?

When I was thinking about jumping on the blog to say hi and wondering what we could chat about today, the word EXPECTATION came to mind. I have been learning a lot about expectations lately – the expectations I have of others and more importantly, the expectations I have of myself.

What do you think about when you hear the word EXPECTATION?

The difficulty with expectations is that someone always gets disappointed.  Others are not clear about the expectations we have of them and we are not clear about the expectations they have of us.  Often our expectations are not realistic. Even more often, our expectations of others and ourselves do not match up with what we REALLY want or need.

When I think of the word EXPECTATION, the phrase, “What have you done for me lately?” comes to mind. Have you ever thought this about someone else or heard that question (directly or indirectly) from someone who had expectations of you?

Today I want to speak specifically to those of us who get caught up believing that we need to meet the needs of everyone else first.

Today I want to ask, “What have you done for YOU lately?”

Society talks a lot about self-care.  Self-care, in the way it is often presented, brings up images of bubble baths and chocolate.  I want to tell you that self-care is WAY bigger than that.

I am not saying it cannot include bubble baths and chocolate, but self-care also includes pressing in and making a conscious decision to do the hard thing. 

Self-care is committing to moving your body everyday – getting outside and getting 15 minutes of fresh air –choosing to fuel your body with nutritious food, rather than always reaching for the “comfort food”- and getting enough sleep.

Self-care is committing to opening up your Bible or your devotional book every day and spending time listening to what the Lord has to say to you.

Self-care is committing to taking time for you- having the half hour nap, sitting with that book you have been waiting to read, or taking a cue from the kitty cat and just sitting quietly in the sunbeam that is currently coming in your living room window.

Self-care is taking the time to find the things that you enjoy – the things that fill your cup and replenish you.  Is it art, crafts, music, activity, time with friends, time alone, challenging your brain with puzzles and problem solving activities, being outside, being inside, giving, serving, excepting help from others. Then doing those things regularly.

Self-care is making the phone call, clearing up the misunderstanding, choosing to forgive, or choosing to let go.

Self-care is making time.  Making time to care for some of your own needs.  Making time to allow Jesus to care for those needs that only He can care for.  Stepping back and letting others learn to care for some of those needs that they need to be caring for themselves, looking to Jesus to care for or allowing someone other than you to care for.

What have you done for YOU lately?

This does not and should not be difficult or arduous – we make it difficult by making it complicated.

It does not mean you cannot have the cookie when you are hungry- but you if you had a couple of apples and some cheese already cut up in the fridge, when you got hungry and were strapped for time, you could reach for that as well as the cookie – so the cookie stays at one instead of 5.

You do not have to get a gym membership or join a workout program.  But, if you stepped out into the fresh air for 15 minute every day and just moved your body you would notice a difference over time.

You do not have to commit to reading the Bible in a year.  But, if you sit with Jesus for a few minutes each day, read His word, and listen to His voice, as you develop that relationship, you will want more and more.

Have a nap, read a book, crochet, sit and close your eyes and enjoy the sunbeam. 

Something else will have to be left undone.  Yes, undone.  That is the whole point. 

If we were ALL doing this – meeting some of our own needs and looking to Jesus to meet our needs, then we would not have others clamouring for our attention all the time and we would not be clamouring for their attention.  The balance would come. 

In the meantime, you will learn to look away from the dishes that are still in the sink and the dust on the mantle and clothes that are still not folded.  You will learn to say to the voices clamouring for your attention – “I’ll be back in half an hour –I just need a few minutes.”  They will survive, you will survive, and we will all learn.

Our expectations will change – slowly, overtime.

What have you done for YOU lately?

It is the beginning of a new week – are you ready to choose a new way of thinking?

Pop in the comments and tell me how you are doing- what types of things you are doing for yourself today and the challenges to making that shift in the way you think and do. I always love to hear from you!

I am off to sit in the sunbeam with Nico the kitty cat!