June 24 2019

My Journey, Your Journey (Sharing Our Stories)

My Journey, Your Journey (Sharing Our Stories)

Hello my friend – you know the drill – grab a cup of something hot in a fabulous mug and take a seat! How was your week?  What exciting things were you involved in? Were you able to find time to check out the last post on Time as a Mindset?  If not, scroll down further and you’ll see it there! I have been thinking a lot this week about My Journey, Your Journey; about sharing out stories and the challenges and benefits of doing so. 

What stories do you have to share?  What stories do you want to really listen to?  The sharing of our stories is an anchor of hope and unity in the Body of Christ.  If I can be real and comfortable in telling my authentic story and you can be real and comfortable in listening to my authentic story and vice versa – then we can begin to connect at a deeper and more meaningful level. Community and unity will follow.

We All Have A Story

We all have a story; every single one of us.  As a matter of fact, each one of us has numerous stories that add up to the one large story that serves as a map of our journey.  Most of us understand that we have a story, what many of us struggle with is not whether or not we have a story, but rather the significance of that story.  We wonder if we have a story worth sharing.  Sometimes we even understand that our story is worth sharing, but then we lose sight of the importance of stepping out and sharing that story.

Why Share Our Stories?

Why should we bother to share our stories and listen to the stories of others? 

 

1) The sharing of stories brings significance to our lives.

2) Framing and sharing our stories builds courage, vulnerability and resilience within us

3) Our stories encourage others

4) The sharing of stories creates community leading to unity

5) Sharing our stories teaches us to be listeners as well as talkers and receivers as well as givers

6) Character is built through the reflective process necessary in the framing and subsequent sharing of our stories and listening to the stories of others

Past Experiences With Sharing Our Stories

What has happened in the past when we considered sharing our stories?  We often wait to be asked to share out story. Some of us have never been asked to share our stories. This may have happened for a number of reasons. People can get caught up in their own stories.  They may believe/assume that they already know our story.  Or, they may want to listen to our story but they don’t know how to ask without coming across as intrusive.

 

When it comes to listening to the stories of others, sometimes we haven’t really known how to listen, receive, or respond.  This has resulted in discomfort, because although there was an effort on both parts, to tell the story and to listen, both of us walked away feeling uncomfortable and unwilling to go there again.

Changing Our Experiences - Authenticity and Framing

The first step to a positive experience in sharing out stories is to begin living and then sharing from a place of authenticity.  Our stories are easier to share when they come from our authentic lives, not lives that are built up and covered up. 

 

Then we need to learn how to frame our stories.  We need to become courageous and brave enough to dig deep for the real in our lives – to find the real essence of who we are and the stories that support that. 

 

Once we have begun to frame our stories, we can begin sharing. A big piece of sharing our story is carving out time to allow sharing to happen.  Time is of the essence.  Not allowing the time and space for sharing to happen can be one of the biggest barriers to effective sharing and listening of stories.  If you haven’t read last week’s blog post on Time as a Mindset that is a great place to start!

Changing Our Experiences - Encouraging And Listening

While we are preparing to share our stories, we can start encouraging those around us to share their stories. When they see us living from a place of authenticity and digging deep for real in our lives to begin framing and sharing our stories, they will be encouraged to begin on their journey to do the same.

 

We can also begin really listening to the stories of others.  We must be mindful to never get so caught up in our own stories that we neglect the stories of others.  Having the opportunity to listen to the stories of others is a gift and a privilege.  Hearing is a passive process.  Listening is an active process. If we begin to really listen to others, receive their stories with grace and actively engage in the exchange, the sharer of the story will feel cared for and will be more likely to step out and share their story again and again.

Why Does It Matter?

Why does it matter?  Is it really necessary to share our stories and hear the stories of others?  YES!  Life is a blank book full of pages waiting to be written on.  We often consider the living of our life all that is necessary to fill in those pages; but in reality, until we have shared that life, those pages only tell half the story!  When others only watch our life and never have the opportunity to hear our stories that leads to assumptions and misunderstandings.  Assumptions and misunderstandings about our life encourages us to build facades to make things look better and walls to keep others from getting too close to see the cracks.

 

The telling of our story encourages authenticity, transparency and clarity around who we are, where we’ve come from and where we are going.  The hearing of our authentic story encourages a deeper and truer understanding of the same.

 

Future Possibilities

When people come together and tell their stories and listen to the stories of others, new stories and future possibilities are created.  There is power in coming together and sharing.  Coming together allows for the power of creativity and ideas, the power of validation, the power of collaboration and the power of support and encouragement. 

 

The listener is encouraged and the sharer is validated.  Both have a good experience and they feel empowered to go out and engage in the process again. There is a more accurate and gracious understanding of one another.  Community and unity are created and grow. And the process continues.  People began to connect in a meaningful and deep way. People began to carve out the time and space necessary for continued connections.  The future possibilities are endless.

What Next?

Would you like to learn more about writing, telling and sharing your story? Would you like to learn how to really listen to the stories of others?

Let’s get on board and become fabulous storytellers and expert listeners – we live the material everyday – let’s begin to frame it, let’s put it on paper, let’s put it to hearts and minds and in doing so, build a community that lives in unity and can’t easily be pulled apart.

 I would love to hear from you!  Drop a comment below.  Tell me about your experiences with sharing your stories and where you would like to go from here!

Until Next Time!

Well, my friend, I can see the bottom of my tea cup which tells me it is just about time to go.  I am sure happy you took the time to drop in today.

See you again next week, same time, same place!

 

This week, begin to think about your experiences with telling your story and listening to the stories of others.  There is more for all of us if we commit to changing our past experiences and move into a future of possibilities through sharing out stories!

 

If you are interested in more Devotional reading, head over to my Facebook Page where you will find a Weekly Devotion early every Monday morning. Click here to go directly to Weekly Devotions with Laurie.

Until next time,

From my heart to yours!

Laurie

 

June 17 2019

Time as a Mindset

Time as a Mindset

Good Morning my dear friend!  So happy you have a bit of time to spend together!  I trust that you’ve left last week behind and are all ready for the adventures of the week ahead.  Grab your mug and something to sip on while we chat.  I’ll wait right here for you!  I know you are very busy and your time is valuable.  Today I thought we could chat about time and our mindset of time. Are you settled in and comfortable?  Let’s get started.

Thoughts on Time

Here in Nova Scotia, second only to discussions about the weather, we spend most of our time talking about time. We talk about not having enough time, time moving too quickly, wishing we had more time, or the fact that the older we get the faster time passes.  We watch ourselves and those around us age.  Things that we remember as happening “just the other day”, in reality happened weeks or months and sometimes, years ago.  We spend so much time focusing on time, I wonder if we lose something of the value of the time we do have?

Mindsets

I believe our concept of time has become caught up in a mindset. The Merriam Webster Online Dictionary describes the term mindset this way: 1) a mental attitude or inclination 2) a fixed state of mind (retrieved from https://www.merriam-webster.com/dictionary/mind-set). So a mindset is a fixed way of looking at something.

 

I believe our focus on time has become so fixed that it has become a distraction and sometimes an excuse for not living life intentionally. Our mindset has become one of “not enough” and “too quickly” and because of that we have preconceived notions of what our time looks like.  These preconceived notions impact the reality of the time we have and out intentional use of that time.

Time in a Bottle

When I think of time in a bottle I see an elaborate hourglass filled with fine sand; one in which you can sit and watch the time slowly move from present to past as it slips from the top to the bottom.  There is something about an hourglass that seems to slow time down; perhaps because it is a concrete way to watch the passage of time. Time seems to pass so much more slowly when you are waiting on it and watching it.

 

But our current mindset tells us that time doesn’t move slowly, but quickly.  Because it moves quickly, we believe we need to move quickly to somehow keep up with it or even to get ahead of it. It is like we are trying to outwit and out race the time we have.

Shifting Time

What happens when you shake an hourglass?  There is a shifting in the measure of the time.  What if we were to give our mindset about time a shake?  Could we shift the passage of time in our own lives?

Time

Time

take the time

you have the time

don’t get bogged down in

     what if’s and should have’s

time is precious

like drops of water

     in the desert

breathing life into your days

time

the hands move quickly or slowly

depending only on your mindset

change your mind

control the time

it is your time

What I Know About Time

1) God will redeem the time – He has done it before, He will do it again.  Give Him the first fruits of your day/time and the rest will follow. Seek His face first and early and the rest will fall into place.

2) If we are walking in God’s plan and purpose for our life – we can’t rush the time – so settle into it.  Lean in and let it happen; don’t rush it and don’t resist it.

3) When we are on a good path, we need to stop questioning and just take the next step.  The next step knows where we are going. 

4) We need to learn to live more lightly – there is much seriousness in the world.  We need to make a space for laughter, rest and relaxation with friends, good food and conversation, a good cup of tea and some time in the sun.

5) Stop thinking and start doing. Sometimes we are so focused on “how much time” something is going to take that we talk ourselves out of it.  Just do it!

6) Acknowledge God in the everyday.  God is not just for Sunday’s, He is an everyday God.  We must acknowledge His presence in our everyday.  Seek Him early and He will guide and direct your daily path and time will take care of itself.

Life is a Marathon not a Spring

As I sat with Jesus this week, I heard, “life is a marathon, not a sprint – you need to learn to breathe through.”

Because our mindset around time is “not enough” we often sprint through the days trying to cram as much into each minute/hour as we can.  At the end of the day we may feel productive, but we are also exhausted and often unfulfilled.  If we were to shift our mindset and sit and watch that sand as it moves slowly but deliberately through the hourglass we would see that there is lots of time and it moves at a marathon pace.  If we could shift our mindset to one of the tortoise rather than the hare, the race could still be run and at the end of the day we would feel productive and fulfilled.

Realistic Expectations

How is it that we can create a list a mile long for ourselves; one that we wouldn’t reasonably expect from anyone else and then condemn ourselves at the end of the day when the list is not checked off? How is it that we can own the unrealistic expectations of others and society in general to be everything to everyone and to achieve more than is possible in any given time frame?  When will we make a decision for ourselves and for our own families, to step back, change out mindset, flip the hourglass and start making realistic expectations for ourselves and those we love with regard to our use of time?

The Path, Plan and Purpose

We were created unique and with a plan and a purpose. The Lord has a beautiful path mapped out for us.  The journey is ours to make. Our mindset about time is an important starting point for success on this journey.  If we move forward with a mindset around time of “not enough” and “quickly” we will find ourselves sprinting through our life.  If we can shift our mindset around time to “all I need” we will more quickly learn that life is a marathon.  We will find our pace, our stride, our groove, and we will quickly move into a rhythm for our journey that is not only enjoyable but is also maintainable.

Next Steps

So what does all this mean practically?  Here are some next steps for you.  First off, how are you using your time?  This week take a notebook and start writing down what you are doing with your time, even for a few days.  You will be amazed at two things: 1) the number of things you actually get accomplished, and 2) the amount of time you have that you are not using as productively as you could be. Mindsets change when we 1) realize that there is an inaccuracy with our perception, and 2) when we make an effort to reflect on where we are and where we are going. 

 

Now that you have noted how you are spending your time, what changes would you like to make?  Start small and be consistent.  Do you have some quiet/prayer time slotted in each day?  If not, start with that.  Start with 15 minutes a day and work up.  Remember, God will redeem that time and your walk with Him will improve exponentially as you spend time in His Presence!  What other changes would you like to make?  Start adding them one at a time and over a period of a few weeks, your mindset will begin to shift.  Shifts in mindset take time, so don’t get discouraged, just work it through!

Until Next Time

Well, my friend, my tea cup is empty and I see that our time for this week is up.  I sure enjoy our time together!  Go forth this week and be awesome and start reflecting on your time mindset.  Remember, time = marathon rather than sprint and “sufficient for the day” rather than “not enough”.

 

See you again next week, same time, same place!

 

If you are interested in more Devotional reading, head over to my Facebook Page where you will find a Weekly Devotion early every Monday morning. Click here to go directly to the Weekly Devotions with Laurie.

Until next time,

From my heart to yours!

Laurie

June 10 2019

45 and Fabulous

45 and Fabulous

Hello my friend!  Thanks for dropping in to spend a few minutes together.  Do you have a hot cup of something and a few minutes to yourself to sit and chat? Great! Let’s get started!  I have spent the week getting adjusted to being 45!  It is similar to the beginning of the New Year when you find yourself writing last year’s date on everything.  The first week at a new age is interesting as every now and then it just hits you that you are a year older and hopefully wiser. It is like a fresh AHA moment every few hours. As a result of all these AHA’s moments that I’ve experienced this week, I’ve come to the conclusion that I want to be 45 and fabulous.

Age is Just a Number

I am of the persuasion that believes/professes that age is just a number.  However, there are certain numbers that make you stop and think about that a little more than others.  45 is one of them.  Maybe because I’m now smack dab in the middle of a decade; perhaps because it has already been a year of much change -or even because I’m past the denial of being over 40. Whatever the exact reason is, 45 is a number (age) that has left me a bit more reflective.

Reflection

I like to sit and think about things; life, where I’m at, where I’m going, what that path looks like.  Thinking generally happens with a fresh sheet of paper and a sharpened pencil in my hands.  A cup of tea in a nice mug is also helpful for this process.  I’m never sure what will come out; poetry, short stories, mind maps or visions, but always, when I look back at it, it touches me deeply. How do you do your reflecting?  Do you give yourself the gift of some quiet time spent thinking?  Would love to hear when, where and how you like to think about things.  Drop a comment below.

Musings on 45

It was a quiet afternoon last week when I had some time to set myself aside with my tea and some paper.  My pencil was newly sharpened and the kitty cat curled up beside me.  I wrote for a long time and then closed the cover of my notebook and set it aside.  I wasn’t quite ready to sit and read it yet.  Almost a week later, on a beautiful sunny morning, I settled myself in a chair on the deck.  I plopped my big floppy hat on and grabbed a cup of hot tea.  I was excited as I opened up my notebook and began to read.  I wasn’t disappointed.  My musings on 45 from a week earlier resonated deep in my spirit and may even have brought a few tears to my eyes.

Yellow Flower

Yellow Flower

Sheets of gray rain

A yellow flower blooms in the midst

A little hand reaches out and picks the flower

That little hand travels in the rain – with a bright red umbrella – holding      carefully the yellow flower

That hand touches the shoulder of the one

          hunched over in despair

And hands over the flower

The one sits up and looks around in the gray rain

          and then looks at the bright yellow flower

The one goes out in to the gray rain

          and furrows a piece of ground

          and plants the yellow flower

          and moves on

As that one travels she tells others, hunched over, where to find this

          flower garden

Others, hunched over, hear of the hope of colour

They rise up and travel

Committed to see

The flower grows tall – little flowers        

          growing around it

The hands reach out and pick the little yellow flowers

They travel in the rain with a bright red umbrella – holding

          carefully the yellow flower

 

What I Know

45 is knowing where the yellow flower is, knowing you have both the hands to give it and the hands to receive it.  Knowing that there is colour in the grayness and that sometimes we have to get up and travel to find it.

 

There are those who look like thy have it all together, but who see themselves hunched over and in despair.  The former is an elaborate facade – the later their reality.

 

The one with the yellow flower recognizes the hunched over in the “all together” and acknowledges it while inviting them to life.

 

I recognize that even after 45 years, there is still so much more to give; maybe even more to give.  So many, holding a bouquet of flowers, need someone to acknowledge the barrenness within and hold out one yellow flower to offer life to the despair on the inside.

 

We are both the one holding out the flower and receiving the flower.  We are both the one moving in the colour and living in the grayness.  There is a hunched over one in each of us at some point in our lives.  I hope that all of us, at some point in our lives, have had the glorious experience of travelling in the rain with a bright red umbrella – holding carefully the yellow flower.

45 and Fabulous

So what of being 45 and fabulous?  I believe it is fabulous to see where I am and where I’m going.  To have the time to set aside and reflect on this new age that is just a number. Fabulous comes when something is extraordinary or amazing.  I’ve decided that 45 can be fabulous if I commit to finding the yellow flower, travelling through the gray rain with a red umbrella, holding carefully each yellow flower I find and touching the shoulder of the one hunched over in despair.

 

What can you commit to today that will create a fabulous year for you? Would love to hear from you – drop a comment below!

 

Farewell until Next Time

Well, it’s time to say “farewell until next time”.  I’m so glad to have been able to spend this time together.  See you again next week, same time, same place!

 

If you are interested in more Devotional reading, head over to my Facebook Page where you will find a Weekly Devotion early every Monday morning. Click here to go directly to the Weekly Devotions with Laurie.

Until next time,

From my heart to yours!

Laurie